Wednesday, July 29, 2009

運動活力

每日增加有氧活動 肌肉訓練還不錯 (真的有流汗)
但是要用它來減重 還差遠了
30天運動訓練 go, go go!

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Sunday, July 26, 2009

Plouf in SF

www.ploufsf.com

又是一家在我 "To Eat List" 的餐廳. 位於Financial district 一條小街裡 不過這小街可大有天地 有不少好的小食店藏身其中.
What does "Plouf"mean? On thier website it explains: Plouf - The sound a stone makes when it drops into a French stream. Em...某種排泄物回家時也會有同樣的聲響吧!
這家法式小館專賣海鮮 招牌菜就是Prince Edward Island Mussels (可選六種不同的煮法)配薯條,真是好吃到爆.
-Uni Pasta
-SMOKED BACON WRAPPED ATLANTIC MONKFISH with Caramelized Onions, English Peas and Spiced Dungeness Broth
- BonBon fruit tart with Creme Fraiche sorbet 樸實有巧思的甜點 BonBon是糖果 原來蘋果塔皮底是甜脆的焦糖 而一般配蘋果塔的香草ice cream換成較無負擔的冰沙. Very delicious ending of our meal.

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